East Campus Sports Hall
The East Campus Sports Hall: a dedicated space for all members of the academic community to enjoy an all-round fitness experience at the University. Equipped with a Fitness Room and a Classes Room, it allows for both individual training and participation in engaging group activities.
All users who have a "Fitness Room" and/or "Classes and Games" subscription and belong to one of the following categories are eligible for access to the Fitness Room and/or Classes and Games Room:
- USI students
- USI students in mobility
- SUPSI students (basic education only)
- Students from partner universities
- USI collaborators
- SUPSI collaborators
Timetable
The equipment room is open 365 days a year, from 6 a.m. to 11 p.m.
Where
East Campus Sports Hall
Via La Santa 1
6962 Viganello
The Sports Hall is located in Sector C, on floor -1 (under the canteen).
Equipment
It is mandatory to arrive with clean indoor trainers and the use of a towel to place on all machines and/or training mats.
There are two changing rooms with showers, hairdryers and toilets. In addition, lockers are available for use during your training session only.
To lock your locker, you must bring your own personal padlock.
Under 'Attachments' in the box on the right, you can view the complete regulations.
MyWellness application
The 'MyWellness' app is available free of charge to all Sports Hall users. It offers support for using the machines and stores your workout in your personal profile. For users with a "Classes and Games" subscription, the app also allows them to book classes.
Fitness Room
The Fitness Room in the East Campus Sports Hall is a 200m2 space dedicated to individual training.
The latest generation of equipment from Technogym, the world's leading fitness brand, is available to users:
- 12 cardio machines (3 treadmills, 3 bikes, 2 Synchro, 1 Spinning Bike, 2 RowErg and 1 Skierg)
- 14 isotonic machines (Technogym Selection Line)
- 1 calisthenic training castle
- 1 cable castle for multi-functional exercises
- Free zone for weight and functional training
At your disposal are our qualified instructors to advise and help you if needed. Individual consultations are also available to learn about your body composition and structure a customised training programme.
Classes Room
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The Classes Room has a 160m2 space where group classes are offered, which vary according to the weekly schedule. Inside, there is a varied selection of equipment for conducting classes, an anti-shock technical floor designed to maximise impact absorption, and a top-quality audio/video system. |